So last night i drank a mug of tea before bed. Pissed during the night and once in the morning.
Weigh in: 74.1kgs (the heaviest ive weighed in yet)
After weigh in: waxy maize with 400ml of water
20mins later: 2 scoops of protein, 1 scoop of porrdige, 500ml of water
Breakfast: sausage, hash brown x 2, Brown toast x 2, fried egg x 2, bowl of special k + milk, 500ml of lucozade.
over the course of the day i will consume waxy maize, turkey, rice, proetin shake and chicken.
tommorow is the big day
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment