Leinster Open results:
Squat 225kgs (15kgsPR)
Bench 135kgs
Deadlift 240kgs
Total 600kgs (15kgsPR)
Disappointed with the bench, could lockout 140. it's time to HAMMER my lockout!
EXTREMELY pissed off with the deadlift. i took 250 for a ride, locked it out, but the bloomin thing slipped out of my hand! i suppose it's not the worst thing because i wasnt expecting it to budge so i know its there in future.
anyway: http://youtube.com/watch?v=Dgm0jK0dX0A
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